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Tag Archives: Advice
10 Tips for Fall Fitness
1. Take advantage of the weather. Fall can be a treat for the senses: the crisp air, apple picking, pumpkin carving, a gorgeous canopy of fall foliage, and the crunch of leaves underfoot. These months are a great time to … Continue reading
If It Sounds Too Good To Be True
We were still children, really. Perhaps 11 or 12. In a time when innocence prevailed. So when Don and Mark Perry, along with myself, ordered a “real submarine” made of double walled construction fiber with actual periscope. We believed it. … Continue reading
Stress Can Ruin Your Day
This has been the most challenging year for me after 20 years of running Giants Gym. The economy has been dismal. Portland has the highest unemployment rate in the country, and we have had the hottest, longest summer ever…..not a … Continue reading