Author Archives: George

The Biggest Winner – Lose Weight For Charity!

 

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Giants Gym on the news

Check out the gym and our own Mark Eisenhart on the KGW news. Way to go Mark!

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Member Appreciation Night and Upcoming Events!

Wed. April 11th – Member Appreciation Night  Join us for a fun-filled evening to celebrate our members and open our doors to the public! Free food and drink, raffle drawings, gym tours, and a special guest presentation (info below)! Check … Continue reading

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You can Change the way you eat.

     I wanted to let you know WHY it is so hard to change the way you eat.  It has to be a process, not a diet.  A long term solution that works for you.  Dopamine: why “just one … Continue reading

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What We Offer

All memberships at Giants Gym include: Full Access,  Open 24 hours a day, 7 days a week Free Custom Workouts with Activtrax System Free Monthly Consultation with a Personal Trainer Free Newsletter with Health Tips and Special Discounts Free Classes … Continue reading

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Thank You for helping Make Giants Gym the best in Portland!

Because of you, your support and many success stories, we have grown this year. We started by expanding the gym, adding a Class area and Wellness Center. Dr. Todd Turnbell has been teaching the yoga and Aikido classes, and helped … Continue reading

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Let the Feast Begin!

Many of you dread the upcoming holiday season. Unending plates of goodies at work brought in by your co-workers (they don’t want them at home either), multiple family dinners, parties, and Aunt Jane’s famous cookies and brownies that she always … Continue reading

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10 Tips for Fall Fitness

1. Take advantage of the weather. Fall can be a treat for the senses: the crisp air, apple picking, pumpkin carving, a gorgeous canopy of fall foliage, and the crunch of leaves underfoot. These months are a great time to … Continue reading

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Don’t Let Weight Gain Ruin Your Vacation

A summer trip is easily one of the most anticipated events of the year-the chance to get away from work and to relax with your loved ones is priceless. With all of the excitement, it’s not surprising that most people … Continue reading

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Inbox Question: Fast Solution to Weight Loss?

Hey everyone, George here. I’ve been getting a lot of emails asking if we have a fast solution to help with the shrinking of the waist, hips and buns area: While there is no quick fix (I don’t care what … Continue reading

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